Erlinda Hotz

What is Reflexology Therapy?

Reflexology is a therapy that’s based on the idea that nerves in your extremities correspond to other parts of the body, like the muscles and internal organs. The nerve endings in the hands and feet provide a way to navigate issues in the body at large. For example,...

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What Does it Take to be a Yoga Teacher for Kids?

You are probably already well on your way to being a yoga teacher for children. Your only problem is that you lack the proper yoga teacher training for kids that other yoga instructors have. If you love yoga, then you are probably already teaching it to your own kids...

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