Erlinda Hotz

Healing from a Neck Injury in Kent, WA

Neck pain can result from a major injury such as a car accident or simply from sleeping in the wrong position on your pillow. Most people have dealt with a stiff neck before where it is difficult to look over their shoulder, and this sort of pain will generally go...

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3 Common Causes of Back Pain

Back pain can slow you down during your daily activities, making it harder to move without irritating your injury. If you have back pain, you may want to be gentle with your injury, causing you to become sedentary, but this can actually make your back pain worse. It...

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