Health

Tips for Clients of Massage Therapy Treatments

Are you considering heading in for your first therapeutic massage? You might be questioning what to expect or if you should prepare somehow. Until you have your first massage, it’s understandable that some of this is new to you. We’re going to offer some useful tips...

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Why Nutritional Counseling Matters

“You are what you eat” is a statement more accurate than you think. Proper nutrition plays a huge role in how you look and feel that goes well beyond your weight. Poor diet and a lack of nutrients and vitamins can lead to various health problems, bad skin, and even...

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