Bio-Identical Hormone Replacement Therapy, commonly known as BHRT, is the process of using supplemental hormone doses with identical chemical structures to the hormones produced naturally by the human body. The purpose of using the therapy is to treat and reduce...
When you run a fitness center, it’s the little things that keep clients coming back time after time. While it’s true that most gyms provide some type of disinfectant for their clients to use on the equipment, many facilities don’t go far enough in this...
Keen to lose weight, tone up and become more flexible? If so, Yoga could be the exercise for you. Low impact and great for stress relief, this activity focuses heavily on breathing and posture. You can expect to master lots of different poses during a basic session,...
Chemical dependency counseling is usually undertaken by a licensed individual who can work in different settings which support those people who are addicted to drugs, alcohol or both. The type of training that the counselor has to undergo varies somewhat by region but...
The signs of middle age are many and varied. Unfortunately, they are rarely welcomed with open arms. Few people want to admit their aging and the thought of aging gracefully has different implications for every individual. A majority of people would agree however,...
