Most women have had a urinary tract infection, a UTI, at least once in their lives. There are even women who have them on a regular basis. There are many places to get urinary tract infection treatment in Chicago, however, the best treatment is preventing the infection to begin with.
With that being said, read on below for some tips for the prevention of urinary tract infections. If you still end up with a UTI however, it is best to seek urinary tract infection treatment in Chicago as soon as possible.
Drink a Lot of Liquids
Drinking liquids does not mean drinking nothing but sodas and tea all day long. It is best to drink water, because it flushes the bacteria out of your system that causes the UTI’s to develop to begin with. Drinking lots of liquids is a sure way to help prevent these infections before they occur.
Drink Cranberry Juice
Although, it has not been proven that cranberry juice prevents UTI’s, it has been known to help. It is all natural and good for you in other areas as well. Drinking at least a glass a day may prevent you from getting a UTI and help you to get rid of one if you do.
Wipe from the Front to the Back
Wiping from the front to the back after going to the rest room prevents bacteria and germs from building up, which again is what causes the UTI’s to begin with.
Don’t Wait to Urinate
While it may be tempting to wait to use the bathroom when you are busy, it’s not a good idea. It is best to go ahead and use the restroom when you feel the urge. While not going right away doesn’t cause a UTI, it does allow bacteria to build up and that could cause one. It’s best to go when you feel the urge, not wait until later when your bladder gives you no choice.
Pay Attention to the Color of Your Urine
It is a good idea to keep an eye on the color of your urine. If it is a darker color than normal, it means your body is dehydrated and you need to up your fluids.
These are just a few tips for preventing urinary tract infections from occurring. If you end up with one, you should get treatment right away before the problem becomes worse.
If you are looking for urinary tract infection treatment in Chicago, contact MDPROACTIVE today. They are standing by to help cure your symptoms.
