Having a sleep disorder can disrupt your daily function. The human body needs at least seven or more hours of sleep a night. While the biochemical effects and changes that occur during our sleep period are still unknown, we do know this, sleep has some very essential restorative properties. For those who aren’t getting enough sleep or adequate sleep they are missing out on these restorative properties. A sleep disorder is classified as problems with sleep which is numerous and relentless enough to impair daily function in social, occupation and other roles of one’s life.
There are many types of disorders with sleep. Sleep disorders are grouped together as either Parasomnias or Dyssomnias. Dyssomnias include those disorders with sleep that affect the timing of sleep, the quality of sleep and of course the amount of sleep. Parasomnias are those disorders that have disturbance that happen between the time of sleep and wakefulness and that also occur during regular sleep.
Hypersomnia, insomnia, narcolepsy, circadian rhythm sleep disorder and breathing related sleep disorder are all Dyssomnias. Someone who is suffering from the sleep disorder hypersomnia has excessive sleepiness during daytime hours. In order to be diagnosed for hypersomnia you would have to have these symptoms occur for more than month. Those who have hypersomnia are not sleepy because they don’t receive adequate sleep during the night hours, but rather from the disorder. Insomnia is the most popular type of sleep disorder. It affects 10 percent of U.S. citizens. Insomnia is when someone has difficulty staying asleep or actually falling asleep.
Narcolepsy is a very rare sleep disorder. This is when someone suffers from a series of sleep attacks that come without warning and last around 15 minutes. Circadian rhythm sleep disorder is when a person’s internal clock or internal rhythm has been disrupted due to demands of everyday life. Those who work nights are particularly susceptible to circadian rhythm sleep disorder. Those who suffer from breathing related sleep disorders have respiratory problems that affect their sleep patterns. The most popular form of this is sleep apnea.
Nightmare disorder, sleep terror disorder and sleepwalking disorder are the three types of parasomnias. Sleep terror disorders are when one experiences sleep or night terrors repeatedly. Nightmare disorders are when just as the name would imply, when someone suffers from nightmares and cannot sleep. Sleepwalking disorder is simply when someone unknowingly sleepwalks.
Finding help for sleep disorders doesn’t have to be embarrassing or difficult. There are many options and sleep disorder center in Houston Texas. Research what sleep disorders have to offer and if they have specialists in your specific type of sleep disorder.
Sleep Disorder Center Houston TX – Sleep Disorder Treatment at Behavioral Hospital of Bellaire, Houston can help people to cope with insomnia and eradicate fears of experiences of hallucinations.
